How to monitor training load and mode using sRPE

Turner, Anthony N. ORCID logoORCID:, Bishop, Chris ORCID logoORCID:, Marshall, Geoff and Read, Paul (2015) How to monitor training load and mode using sRPE. Professional Strength & Conditioning (39) . pp. 15-20. ISSN 1757-5834 [Article]


This paper will look at a method whereby coaches can use ‘session ratings of perceived exertions’ (sRPE) to provide a cost effective method of monitoring this load.

Item Type: Article
Research Areas: A. > School of Science and Technology > London Sport Institute > Strength and Conditioning at the London Sport Institute
Item ID: 19819
Useful Links:
Depositing User: Anthony Turner
Date Deposited: 12 May 2016 10:35
Last Modified: 08 Feb 2020 08:01

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