How to monitor training load and mode using sRPE

Turner, Anthony N. ORCID: https://orcid.org/0000-0002-5121-432X, Bishop, Chris ORCID: https://orcid.org/0000-0002-1505-1287, Marshall, Geoff and Read, Paul (2015) How to monitor training load and mode using sRPE. Professional Strength & Conditioning (39) . pp. 15-20. ISSN 1757-5834 [Article]

Abstract

This paper will look at a method whereby coaches can use ‘session ratings of perceived exertions’ (sRPE) to provide a cost effective method of monitoring this load.

Item Type:	Article
Research Areas:	A. > School of Science and Technology > London Sport Institute > Strength and Conditioning at the London Sport Institute
Item ID:	19819
Useful Links:	Middlesex University Expert Profile Middlesex University Expert Profile Publisher
Depositing User:	Anthony Turner
Date Deposited:	12 May 2016 10:35
Last Modified:	08 Feb 2020 08:01
URI:	https://eprints.mdx.ac.uk/id/eprint/19819

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