Exercise technique: the push press

Bishop, Chris and Chavda, Shyam and Turner, Anthony N. (2018) Exercise technique: the push press. Strength & Conditioning Journal, 40 (3). pp. 104-108. ISSN 1524-1602

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Abstract

The push press exercise has been used for years by coaches as one of many tools to enhance an athletes’ physical development. Recent research has further validated this exercise to augment power development. Thus, the aim of this paper is to outline the benefits this exercise has for strength and conditioning coaches.

Item Type: Article
Research Areas: A. > School of Science and Technology > London Sport Institute > Strength and Conditioning at the London Sport Institute
Item ID: 22043
Notes on copyright: This is a non-final version of an article published in final form in: Bishop, C., Chavda, S. & Turner, A., 2018. Exercise Technique. Strength and Conditioning Journal, 40(3), pp.104–108. Available at: http://dx.doi.org/10.1519/ssc.0000000000000321.
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Depositing User: Chris Bishop
Date Deposited: 19 Jun 2017 08:36
Last Modified: 07 Dec 2018 08:17
URI: http://eprints.mdx.ac.uk/id/eprint/22043

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